tag:blogger.com,1999:blog-7268808434911536843.post9146404922035215660..comments2023-04-04T08:37:16.519+10:00Comments on Skinny Bones 100 Day Challenge: Suddenly discouragedKatiePhttp://www.blogger.com/profile/13962526535740779738noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7268808434911536843.post-24610944440757712672009-08-06T19:13:55.544+10:002009-08-06T19:13:55.544+10:00As long as you continue to keep doing what you kno...As long as you continue to keep doing what you know is the best you can, the scales should play ball but even then if they don't you know you have been true to yourself and done what you could.<br />keep going<br />Shar xSharhttps://www.blogger.com/profile/07968710962421191219noreply@blogger.comtag:blogger.com,1999:blog-7268808434911536843.post-55454535846848147842009-08-06T08:32:54.399+10:002009-08-06T08:32:54.399+10:00Don't worry about the service violation - I...<b>Don't worry about the service violation - I'm on it!<br /><br />Discouragement is a killer -- just ask me who spent all of yesterday literally crying because I've gained 2.5kg in a month and I was only 'off plan' for about 7-8 days!<br /><br />The thing is we can't control the scale - it measures fat, and skin, and water, and poop, and food so, as hard as it is, try to forget about it.<br /><br />Just feel proud that you are achieving what you set out to do EVERY day! The scales will follow eventually -- just know you are a success right at this very moment ♥<br /></b>KatiePhttps://www.blogger.com/profile/13962526535740779738noreply@blogger.comtag:blogger.com,1999:blog-7268808434911536843.post-27984219983936255852009-08-06T08:22:28.173+10:002009-08-06T08:22:28.173+10:00Hey Liimu!
Don't get discouraged! Whether or...Hey Liimu! <br /><br />Don't get discouraged! Whether or not you weigh in lighter, if you keep following your plan, you WILL get results. And, if you stall, it's just an opportunity to figure out how to get started again. I think it's Skwigg who says something like "There is no failure, only learning opportunities." I'm probably misquoting, but that's the gist. :) Hang in there!Jennaliveshttps://www.blogger.com/profile/12666937729595728230noreply@blogger.comtag:blogger.com,1999:blog-7268808434911536843.post-71178644364521344192009-08-06T07:19:18.257+10:002009-08-06T07:19:18.257+10:00I just got a note that my blog post was being revi...I just got a note that my blog post was being reviewed to make sure it doesn't violate terms of service. Hmm...wonder what it was - the brutal honesty or the link to the wikipedia definition of RMSF?Liimuhttps://www.blogger.com/profile/16500191546997263087noreply@blogger.com