Weekend Motivation for everyone

Everyone has been doing so great up til now! Here is a little bit of inspiration for your weekends:

"There are risks and costs to a program of action....but they are far less than the long range risks and costs of comfortable inaction"

John F kennedy

Andrea's Phase One Mid Point Challenge

I would have to say that the thing I am most proud of up till this point is sucking it up this afternoon and offering to walk the dog when I really felt like staying inside in the warm and I hadn't done anything up to this point in the day. I was considering conceding a bone and not doing anything today but I just kept hearing two things in my head in my head - 1. But I committed myself to 100 days of being active and 2 - thats an extra 5km I have to do on another day.
I'm glad I got out and did it - because I actually feel much better now.