I know that I have deserted the 100 day challenge concept but I thought I would check in as there are only SIX days to go.
I am amazed at the changes that have happened in the last 100 days, and I am blessed that some of you have found your own way to peace and joy by giving up the goal focused mentality.
However, I do miss the community that we built and wonder if there was a way of rallying together to help each other out without turning it into another challenge.
Any thoughts on how we could continue to support and encourage each other through another 100 days? Is there another approach?
As we all face the toughest time of the year with Christmas parties, family celebrations and holidays, it would be good to have somewhere to go when the going gets tough.
I am all ears.
Wednesday, October 28, 2009
Monday, October 5, 2009
Not the outcome I was hoping for...
We're more than halfway through this challenge and I'm going in the WRONG direction. I had a trip to Disney in there, and a couple birthdays and well, I'm about 6 pounds UP from where I started. If I could lose 15 pounds between now and the end of the year, I would be thrilled, but honestly I do not know HOW to stay consistent with healthy eating and exercising.
I plan to come here more often and post how I'm doing, keep close track of how I'm eating, exercising, my measurements, weight etc. I want to go into the holidays lighter than EVER, not already in bad habits.
I plan to come here more often and post how I'm doing, keep close track of how I'm eating, exercising, my measurements, weight etc. I want to go into the holidays lighter than EVER, not already in bad habits.
Sunday, October 4, 2009
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