What the f*ck are Skinny Bones Pirates of Potential?

Welcome to the craziest 100 Day Challenge you'll ever do. We would love you to be part of our team.

Catch up on the Skinny Bones 100 Day Challenge rules here.

♥Join the Skinny Bones 100 Day Challenge♥

Saturday, August 15, 2009

CathyC-Abs are made in the kitchen!


Clean Oatmeal pancake...without the "cake"
1 cup oatmeal (cooked in water)
2 eggwhites
1 tbsp ground flaxseeds
1/2 tbsp cinnamon
dash of salt (optional)
fresh fruit for topping
I double up and make a few extras and freeze, so always have an amazing clean brekkie!

1 comment:

  1. Sounds delicious Cathy!!! Yep, I agree that abs are made in the kitchen haha!!!

    ReplyDelete