Saturday, August 22, 2009
CathyC-no bones about it
I did so well all week on my food and exercise plan as much as I could. Last night I had 8 adults and 9 kids for a dinner party-it was fantastic! I made amazing clean food which I prepped for all week. The only thing is that I ate too many carbs at night and had a sore belly when I went to bed! The bread was hazelnut and raisin crusty loaf which went so well with soft brie cheese and juicy grapes...you know what I mean right! Anywho tonight another challenge at our friends BBQ , how will I do? I don't know...I can't stress over it-I'd love to say I won't eat a lot but I know me-but what I can say for sure is that I won't drink or have any dessert and that is 100% certain, it just doesn't do it for me anymore! I realize natural food is what I crave and indulge in and the week-ends are challenging (portion wise), so one battle at a time...I'll get there one bite at a time!
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Keep up the good work Cathy -- one bite at a time!
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