squeezing it in

Hi guys,

I'm down a blog post so I am going to remedy that tomorrow.

One thing I've discovered along my journey is an intolerance to wheat. I had some Naan bread last night and my stomach has been in knots ever since.

I think I need a bonus bone for a) teaching RPM and caning it b) going to work for 8 hours after that c) packing all my meals and most importantly d) having a couple of rice cakes with peanut butter as soon as I got home so that I didn't go on an "I'm tired hunger binge" :)